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Your Sacred Space For Optimum Mental Health

Counselling

How Can We Support You?

At Mind Your Life’s Global, we believe in helping individuals overcome their challenges to live fulfilling lives. Our experienced and compassionate counsellors are here to guide you through every step of your journey towards emotional wellbeing.

Everyone’s mental health journey is unique. Whether you’re dealing with stress, anxiety, depression, or relationship issues, our team of professionals is equipped to provide personalized, effective solutions tailored to your needs. We believe in empowering our clients to take charge of their mental health and live life to the fullest.

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Getting Started with Counselling

Starting counselling can seem daunting, but we’re here to make the process as easy as possible. Simply contact us to schedule an initial consultation, where we can discuss your needs and expectations. From there, we’ll guide you through the next steps, whether that’s setting up regular sessions or exploring other resources and services.

Everyone’s mental health journey is unique. Whether you’re dealing with stress, anxiety, depression, or relationship issues, our team of professionals is equipped to provide personalized, effective solutions tailored to your needs. We believe in empowering our clients to take charge of their mental health and live life to the fullest.

Call For More Info

For More Information

Contact us today to learn more about our counselling services and how we can support you on your mental health journey.

Our location

54 Mary Street, Barrie Ontario
Postal Code: L4M 0A1

Contact

Toll Free: + 1 877 553 1017
Phone CAN: + 647-209-5012
Email: 4mylglobal@gmail.com

Opening Hours

Mon - Fri: 6:00am-10:00pm
Sat - Sun: 8:00am-2:00pm

Meet Our Team

Meet our team of passionate and experienced coaches, who are committed to empowering you on your journey to personal growth and well-being. We create a supportive and nurturing environment, tailored to your goals. 

Anna Giakoumatos

I'm a dedicated professional with a passion for working with children with disabilities and a commitment to promoting health and well-being. . Currently supporting children...

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Koffi Morris

Kofi Morris, also known as Br.Kofi, is an author, public speaker, and Freedom & Alignment Coach. Kofi is the founder of “Cosmic Wellness”, a Holistic Health business...

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Michelle Magee

Michelle embarked on her Mind Your Life journey in 2002, experiencing a transformative shift that led to a weight loss of over 80 lbs, which she has maintained...

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Sarah Sammy-Grant

Sarah is a fervent and devoted Registered Social Worker with over six years of experience working with communities, families, youth, and children in various capacities...

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Services

Virtual Counselling
Counseling
Public Speaking
E.F.Q Workshops

About

Our Story
Founders Bio
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Get In Touch

54 Mary Street, Barrie Ontario Postal Code: L4M 0A1

Toll Free: +1 877 553 1017
Phone CAN: + 647-209-5012

4mylglobal@gmail.com

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Anna Giakoumatos

Anna Giakoumatos is a dedicated professional with a passion for working with children with disabilities and a commitment to promoting health and well-being. Currently supporting children with disabilities, behavioral, and social challenges at Thames Valley District School Board, Anna is an integral part of Mindyourlife & Associates as a Mindyourlife Coach, specializing in mind/body typing.

Anna’s educational background includes an undergraduate Bachelor of Child Development degree from Seneca College and a Bachelor of Education from Lakehead University. Her diverse expertise allows her to connect with students and provide valuable support to parents. Anna’s dedication to the well-being of children is reflected in her dual passion for education and maintaining a healthy, active lifestyle.

Koffi Morris

Kofi Morris, also known as Br.Kofi, is an author, public speaker, and Freedom & Alignment Coach. Kofi is the founder of “Cosmic Wellness”, a Holistic Health business which focuses on “promoting ancient wisdom for modern day happiness”.

Focusing in the areas of Holistic Health & Wellness, Wealth building and Healthy relationships, Kofi offers Wellness solutions using traditional healing methods, to those seeking to live a life grounded in Personal Success Mindsets, centred on their core values and personal mission.

Kofi offers workshops in Qi Qong (‘Chee Kung’), Mindfulness Meditation, Radical Self-Care, African-Centred Holistic Health and Wellbeing, Proactive fathering and community development, just to name a few.

Br.Kofi’s skills, lived experiences and civic duties across the globe, having spoken to audiences spanning North America, South America, the Caribbean and the African Continent; he reflects the values of the Mindyourlife philosophy. As a member of the Mindyourlife Community Wellness team, he joins us to provide traditional healing.

Michelle Magee

Michelle embarked on her Mind Your Life journey in 2002, experiencing a transformative shift that led to a weight loss of over 80 lbs, which she has maintained using the tools she gained from the program. A Certified Nutritional Practitioner from the Institute of Holistic Nutrition since 2004, Michelle has offered holistic nutritional counseling in various settings alongside her career in public education.

With a background in music performance, teaching, and a member in good standing with the Ontario College of Teachers, Michelle brings a diverse skill set to her role. Living on a farm, she enjoys beekeeping, raising chickens, and refining her gardening skills every summer. Michelle’s journey with the MYL Emotional Fitness Quotient system has been life-changing, and she is passionate about sharing her experiences and encouraging others on their wellness journeys.

Sarah Sammy-Grant

Sarah Sammy-Grant is a fervent and devoted Registered Social Worker with over six years of experience working with communities, families, youth, and children in various capacities. Trained in Mindyourlife’s E.F.Q program, Sarah sees it as a valuable complement to her extensive background.

With a Master’s degree in social work and a Bachelor’s in Child and Youth Care, Sarah possesses in-depth knowledge of child development. She recognizes the impact of early adversities on brain development and strives to guide individuals through life’s challenges intentionally. Working from a trauma-informed, strength-based, and client-centered framework, Sarah creates a space for active listening, safety, and transparency, empowering clients to be their best selves.

Sarah’s therapeutic approach is grounded in humility, challenging the mindset of scarcity and encouraging clients to find power in vulnerability. She serves as a guide, helping clients uncover the roots of their challenges and offering strategies for healing.

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